Mindful Solutions will help you to gain a new perspective on your organization and the way in which you work. Applying the lessons of mindfulness, you will learn to focus, listen, collaborate, and renew for better performance. Our services include Facilitating, Training, Consulting, Coaching, and Stress Reduction--all aimed at bringing you to greater awareness, fulfillment, and results.
Valerie Brown, President, of Mindful Solutions, has more than a decade of experience
creating, designing and facilitating retreats for many organizations, Valerie's insight, leadership, compassion and ability to stay present enable her to help business professionals and others make transformational change. Using mindfulness, Mindfulness Based Stress Reduction, skilled coaching services and Circle of Trust© models of group formation, Valerie and her team help individuals and organizations to:
Clarify goals
Strengthen leadership
Build teams
Work smarter
About Valerie Brown
F ollowing a successful career as a lawyer-lobbyist to nonprofit and educational institutions, Valerie
returned to graduate school to study theology, a life passion. Since 1995, she has studied mindfulness
with some of the world'’s leading experts, including Thich Nhat Hanh , Jon Kabat-Zinn, Ph.D. and Sharon Salsberg, and leadership through group formation with Parker J. Palmer. Studying organizational
leadership at Georgetown's Leadership Coaching Program , Valerie is also a trained facilitator with the
Center for Courage & Renewal. To learn more about Valerie, please read her bio.
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